Most Effective Ways to Whiten Teeth:

April 13, 2015 by Dr. Emanuel Layliev Blog, Teeth Whitening

One of the most important things a person wear is a healthy smile. Having a healthy smile with dazzling white teeth is so important that many people go to great lengths to achieve this, jeopardizing the overall health of their teeth! Below we have compiled a list of some “Do’s” & “Don’ts” when it comes to keeping your smile sparkling & healthy.


  • At home whitening strips in MODERATION
  • Teeth bleaching products- only used by the guidance of your dentist as these can be very harmful if used incorrectly
  • Eat healthy foods to build strong, healthy teeth
  • Brush and floss daily


  • Use acidic at home teeth whiteners such as lemon juice- the acid will damage the tooth enamel and can eventually create tiny holes in the teeth essentially wearing the teeth away
  • Use whitening strips often- constantly using whitening strips can also remove enamel, causing erosion over time
  • Smoke
  • Drink coffee, tea & sugary foods

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